Safe Sleep for Babies: What Every Parent Should Know and Practice

Safe Sleep for Babies: What Every Parent Should Know

Creating a safe sleep environment for your baby isn’t just about comfort—it’s one of the most important ways to protect your child’s health and prevent sleep-related risks, including Sudden Infant Death Syndrome (SIDS). At Rise Learning Center, we follow the American Academy of Pediatrics (AAP) safe sleep guidelines, and we encourage families to do the same at home.

"We Know—Things Were Different When We Were Growing Up"

Let’s be honest: many of us grew up sleeping with soft blankets, crib bumpers, or even stuffed animals in our cribs. Some of us were put to sleep on our stomachs or sides because that was the advice back then. It’s completely understandable if these new recommendations feel unfamiliar or even unnecessary at first.

But here’s what we know now: since the national “Back to Sleep” campaign began in the 1990s, the SIDS rate in the U.S. has dropped by more than 50%. That’s a powerful testament to the difference safe sleep practices can make.

It’s not about guilt or blame—it’s about using the best information available today to protect our little ones.

Safe Sleep Basics for Infants

Here are the core recommendations every new parent should follow:

✅ Place Baby on Their Back to Sleep

Always put your baby on their back for naps and overnight sleep—never on their side or stomach. This sleeping position significantly reduces the risk of SIDS.

✅ Use a Flat, Firm Sleep Surface

A tightly fitted crib mattress with a snug sheet is best. Avoid soft surfaces like couches, armchairs, or adult beds.

✅ Keep the Crib Bare

No pillows, blankets, bumpers, no pacificer lanyards or toys. A bare crib is a safe crib.

✅ Share a Room, Not a Bed

It’s safest for your baby to sleep in a crib or bassinet in your room for at least the first 6–12 months. Avoid bed-sharing, which increases the risk of suffocation and SIDS.

✅ Dress Baby in Light Sleep Clothing

Avoid overheating. A wearable blanket (sleep sack) is a great alternative to loose blankets.

✅ Offer a Pacifier at Nap and Bedtime

Pacifiers may help reduce the risk of SIDS—just don’t force it if your baby isn’t interested.

What We Do at RLC

We take infant safety seriously. All staff are trained in safe sleep practices, and we maintain a strict no-blanket, back-only sleep policy. We monitor all nap times and follow parents' instructions regarding feeding and pacifier use—while always prioritizing safety. We do not allow the use of pacifier clips or lanyards in the cribs.

 "A bare crib is a safe crib."

Safe Sleep is a Team Effort

Whether your baby is sleeping at home, at grandma’s house, or in our care, consistent safe sleep practices are essential. We’re proud to partner with families to make sure every baby rests peacefully—and safely.

For questions about infant sleep safety, feel free to reach out to us here at Rise Learning Center. We're always here to support you and your growing family.